patching...
Breaking: Marine Sentenced to 15 Years in Death of Fellow Marine »
Welcome back, Patch Blogger!

Baby Food 30 Times Cheaper Than Gerber; Find Out How

Cooking for your baby can save a lot of dough and help you avoid artificial ingredients.

 

Editor's note: This is the first of a weekly column in which the San Clemente Patch Moms editor shares tips and asks for feedback on all sorts of child-rearing issues. Let us know what you think in the comments. The more you share, the more useful Moms Talk will be for all parents in the community.

Raising kids is not cheap.  In our case, when we had babies, we took a double hit in more ways than one. 

We had twins back in April, which means double the work, double the stress, and double the middle-of-the-night wakeups. But, financially, it was also a double hit because I decided to stay home with the boys.

While I do not for one second regret this decision, it has meant many changes for us. I am trying to cut corners and save money wherever possible, which I’m sure is true for many families in this economy. 

While some cost-cutting experiments have not been hugely successful (I will save the cloth diaper discussion for another day), there is one way to save money and make your kids both healthier and happier eaters.

Yes, I am talking about making your own baby food. 

Before you call me a hippie-granola-health-nut with too much time on my hands, look at the numbers.

I can buy a 10-pound bag of organic carrots at Costco for $4.29.  That bag, if I were to use it all to make baby food, would yield approximately 175 ounces of baby food. Now, an average 4-ounce jar of baby food costs about 99 cents—$1.29 if you are talking organic.

That’s roughly 25 cents per ounce. My homemade food costs less than three cents per ounce.

Of course, you don’t want your kids to turn orange eating that many carrots, but you can freeze the food and mix it with other vegetables. Huge bags of frozen peas are also a great deal, as are sweet potatoes and yams.

Plus, when the children begin eating more complex foods, it is simple to transition to feeding them what you are eating. As long as you are eating relatively healthy meals (sorry, no fast food or flaming-hot Cheetos), you can give your baby what you are eating. You might need to make a few modifications, such as blending it up before you spice it up, but these are easy to do. 

When I tell people that I am making my own baby food, I usually get one of two responses.  Either they dismiss me as crazy, or they say, “yeah, me too.”

I understand that the ones who think I’m crazy are probably moms who work or who have older kids and really don’t have the time. But I think that it is starting to make sense to more and more women. Not only is it a money saver, but it also helps your children develop into better eaters.

Have you ever tasted baby-food peas?  It is no wonder that many kids grow up hating vegetables. Best of all, I have total control of what goes into the bodies of my little babies (well, except for what they pick up off the floor). I can say no to preservatives, additives and “natural” flavors and colors.

Correction: An earlier version of this article contained an error concerning the difference in cost between store-bought and homemade baby food.

About this column: I am an 11 year San Clemente resident with 10 month old twin boys. I think San Clemente is a great place to raise kids, and we all need a little help from time to time, so Patch is mobilizing as community resource for moms and dads. We need to get one thing straight: I am not an expert on child rearing. Although I’m a teacher by profession and have taught all levels of students from pre-K through high school seniors, I don’t yet have any experience from the parental point of view. With Moms Talk, I want to stimulate discussion, get pointers from you, as well as share what I’ve discovered. I will give some background on a topic and ask you all to weigh in on it; Mom Talk isn’t a column, it’s a discussion. We want to build a community of support for Moms and their families in San Clemente. Collectively, we are the experts.
Do you make your own baby food? What are some of your kids’ favorites? Or are we all a little nuts? Tell us in the comments.

Laura Lee Bloor

3:33 pm on Wednesday, February 9, 2011

I have to admit, I am one of the people who thought, "You must have too much time on your hands." However, I never thought about the cost aspect. That makes it sound much more logical and appealing.

Reply
Patch_comments_icon

Franke Santos

3:46 pm on Wednesday, February 9, 2011

Wendy: what is the process? Do you steam the carrots and then puree in a food processor?

Reply
Comment_arrow

Wendy Berube

5:55 pm on Wednesday, February 9, 2011

Hi Franke,
You got it. Just steam and blend. You will have to add some of the steam water to get it to the correct consistency. When the kids are a little older, you can put it through a food mill or just chop it up really small. It takes a little time, but if you do a couple of big batches and freeze some of it, you really only have to cook one to two nights a week.

Jennifer Berube

6:51 pm on Wednesday, February 16, 2011

I plan to do this to. I am so excited to start doing this I have watched Wendy do this process and it is super easy !!

Reply

Alex Ota

10:45 pm on Wednesday, February 16, 2011

When my babes were still babies I would go back and forth between making my own food and using store-bought (just as I go back and forth between cloth diapers and disposable--don't be afraid Wendy!). It's super easy to make your own food, especially if you dedicate a time each week to do it--i.e. Monday nights. When your baby turns into a toddler, you can also use these purees to mix into other foods to add even more veggies, for example, pureed cauliflower in mac 'n cheese.

Reply

Chinthani Perera-Lunemann

2:22 am on Friday, February 18, 2011

Great article!!! I am based in Manhattan and promote home cooking for babies and toddlers.
www.babychefservice.com
www.momtomomsadvisor.com

Reply

Dan Berube

11:27 am on Thursday, February 24, 2011

Here's another thought Wendy which Isaw you do, If Cam and Brando don't like a new veggie then blend it with one that they do. you can't readily do that with store bought junk.

Reply

Michelle Cameron

11:31 pm on Thursday, March 3, 2011

Wendy - your baby food is the best! Whenever I feed Camo and Brando, I want to eat what they're eating! It smells so good, and even a terrible cook like me can make it faster than I could go to the store and buy a jar of premade baby food. Real unadulterated food makes your babies healthy, which is probably why they are so happy.

Reply

Mandy Gandhi

9:45 am on Tuesday, March 8, 2011

Thanks for a great article. I have made all of my son's baby food from scratch. He has since transitioned to finger foods and eats basically everything that we eat. I know that it's because the fresh homemade food is tastier then the store bought and he tolerates all flavors and textures. Also the great thing about homemade food is that you know exactly what is in it...they say that there are regulations on fillers and additives in store bought food, but still they have to put something in it to preserve it on the shelf. Plus when you compare the color and smell of homemade food to store bought food, the homemade food is way more appetizing! I recently started my own homemade baby food consultation business in Scottsdale, AZ.
Mush Homemade Baby Food
www.mushbabyfood.blogspot.com
www.mushhomemadebabyfood.com

Reply

Shan

7:35 pm on Wednesday, July 6, 2011

Hi, my baby is 5 months old.what and all I can feed him and how much? And how to prepare? Appreciate your help

Reply
Comment_arrow

Wendy Berube

2:03 pm on Tuesday, July 12, 2011

Hi Shan,
I would definitely check with your doctor, but most recommendations I have heard are to start with rice cereal, just a few tablespoons. Once he or she has tolerated that for about 5 days, you can move on to other cereals and vegetables. The safest are carrots, squash, sweet potatoes, peas, zucchini and avocado. The amount really depends on the baby, but just start out really small, only a few tablespoons. In the beginning, you are just getting them used to it, not trying to supplement all of their breastmilk or formula. There are some great baby cook books out there that go into more detail. One of them that I used was by Annabel Karmel. She also has a great and very informative website. But I have to say again, check with your doctor. Your baby might have special dietary needs or allergies, etc.
Good Luck!!

Leave a comment