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"Create Now" Workshop Series begins Wednesday July 16, 2014 2-6pm, Artful Experiences to Cultivate Happiness
"Create Now" Workshop Series begins Wednesday July 16, 2014 2-6pm
Artful Experiences to Cultivate Happiness
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This summer, treat yourself to a personal journey where you get to create art, learn more about yourself, and have a whole lot of fun in the process.
Come experience the ah-ah! that happens when you discover how to use the creative process in many areas of life. In this series, we combine play, creativity, mindfulness and personal growth. So the returns on the time invested are ten-fold-making it ideal for people with even the busiest lives.
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Class #1: Create Now: Gratitude and Mobile Art Workshop
Wednesday July 16, 2014 2-6pm
Capistrano Beach Retreat Studio
Sign up now! Space is limited. Paypal option.
Early Registration: $49.00
Registration after July 8: $75.00
Questions? Want to register? Contact Karen O’Connell 949-683-5683, KarenOConnell@mac.com
Ready to tune in and be more connected to what really matters to you?
Join us for this insightful and fun Gratitude and Mobile Art Workshop as we guide participants through an experiential process of practicing gratitude and making art. Everyone creates and takes home a mobile work of art - a personal reminder of the beauty and power of gratitude.
Mobile materials are provided. However, you are encouraged to bring personal items to integrate into the mobile. You may choose to bring mementos, photos and personal collectibles that inspire you to feel grateful.
Why Practice Gratitude: Over the past 10 years, hundreds of studies have documented the benefits of gratitude. According to research by Dr. Robert Emmons, a leading scientific expert on gratitude, happiness expert Dr. Sonja Lyubomirsky, and other world-famous researchers and scientists, the top reasons for practicing gratitude include:
- A heightened sense of happiness, optimism, and pleasure
Inspired by the e-Course offered through Oprah and taught by Brené Brown, this "Create Now" Workshop Series has a unique twist all its own.
It's a chance for you to:
- Take time for creative expression in a fun environment
Sign up now! Space is limited.
Early Registration: $49.00
Registration after July 8: $75.00
The "Create Now" Workshop Series
is taught by Karen O'Connell, M.S., Founder and CEO- Chief Energy Officer of Verve XO, along with Lauren Card, Graphic Designer, Artist, and Fine Art Instructor. These two women experienced together how communing with art can positively impact personal growth, healing, and happiness-and they're thrilled to share what they've learned with you! www.VerveXo.com
Karen and Lauren facilitate the"Create Now" Workshop Series with care, warmth and skill-creating a safe, calm and inspirational environment.